FREQUENTLY ASKED QUESTIONS

WHAT IS PROJECT R3SIN?

We offer a holistic workout experience. The 50 min workout incorporates all the best practices of strength training, flexibility training and metabolic conditioning.

By condensing the best of all worlds, we aim to help you develop a fitness rhythm that is sustainable for your schedule and goals.

Life is about rhythms and our job is to help you set yours.

HOW DO I SCHEDULE MY FIRST CLASS?

Click the "Book Trial' button in the top right corner of your screen.

WHERE ARE YOU LOCATED?

PROJECT R3SIN is located at:

3821 S Bristol Street

Santa Ana, CA

We are just across the street from South Coast Plaza.

Our studio is tucked behind Buffalo Wild Wings at the end of the building and has plenty of parking.

WHAT SHOULD I BRING TO CLASS?

A workout towel, water bottle, closed toed shoes, and a willingness to try something new!

Bonus points if you come with a friend!

HOW DO I CONTACT THE STUDIO?

Call or text:

714-844-8844

DO YOU HAVE AN APP?

YES!

Our mobile app is available on Apple and/or Android apps.

Search "Spaces by Wix" then search, "Project R3SIN" to login.

There you can manage your schedule, view your training plan and log your workouts to track your progress!

WHAT IS INCLUDED WITH A MEMBERSHIP?

Coach accountability to help you create and stick to a workout schedule built around your priorities.

Only pay for what you plan to attend in a two week period.

Coach-led workouts

Unlimited flexibility – no cancellation fees, no matter what.

Access to training plan and recovery equipment.

CAN I TRY A CLASS FOR FREE?

Absolutely!

If you still haven’t been able to make it in we’d be glad to have you check it out.

Please text 714-844-8844 or email info@projectr3sin.com and we'll gladly coordinate either an intro workout or a tour/consultation.

WHERE DO I SIGN UP FOR CLASSES?

Book for classes via our mobile app available on Apple and/or Android apps.

Search "Spaces by Wix" then search, "Project R3SIN" to login.

CAN I SPLIT A MEMBERSHIP?

While our system requires each person to hold their own membership, we will work with you to find a way to make our program fit your situation.

Friends and family make everything more fun, especially workouts.

Please call or text 714-844-8844 or email info@projectr3sin.com and we'll guide you both to the best membership option for you.

WHERE/HOW CAN I PURCHASE A MEMBERSHIP?

Memberships can be purchased our website by clicking "Get Invested." To enter the site, enter code "Welcome."

If you have questions about which membership is right for you please text or call 714-844-8844

WHAT IF I MISS A CLASS THAT I PAID FOR ALREADY?

Don’t worry you won’t be charged a no show fee or late cancel fee.

Reach out to 714-844-8844, email info@projectr3sin.com, or talk with your coach to request a make up session.

If you plan on being out for an extended period of time, we encourage you to schedule a 1:1 consultation with one of our coaches to discuss a temporary freeze of your account.

WHAT MAKES A PROJECT R3SIN WORKOUT UNIQUE?

In 50 min, the workout incorporates all the best practices of strength training, flexibility training and metabolic conditioning.

Comparatively you would otherwise need multiple memberships and go to multiple classes to get what R3sin wraps into one 50 minute session.

WHAT EQUIPMENT DO YOU USE?

Everything you need will be at your station including:

Dumbbells
Cable machine
Air Bike
Resistance Bands
Yoga Mat
Hypervolt Massage Gun

WHAT SHOULD I EXPECT FROM A CLASS AT PROJECT R3SIN?

Within 50 minutes you will experience:

Revive
- Warm up emphasizing flexibility, mobility and stability of key body parts to prepare you for the days workout
Resist
- Our main training piece emphasizing strength training, core work, and some low-impact cardio.
Restore
- Cool down emphasizing flexibility, mobility and breath work so you leave feeling refreshed

WHAT OPTIONS DO YOU OFFER FOR PERSONALIZING MY TRAINING PLAN?

We encourage you to schedule a 1:1 consultation in order to discuss your specific goals and schedule in order to level set expectations and create a plan for you to follow.

Call or text 714-844-8844.

WHAT IS A TRAINING SEASON?

Our programming will be set for a period of time (training seasons) in order to allow for adaptations and progressions within the seasons training goals.

Seasons, on average, will be six weeks long but that will vary slightly depending on the type of training and time of year.

WHAT IF I AM INJURED?

Training around injuries is the worst.

At Project R3sin, we want to make your experience as personalized as possible, inclusive of working around your injuries.

In class, let your coach know any movement limitations you have.

If you are unsure if our training methods can adapt to your needs, please schedule a 1:1 consultation by calling or texting 714-844-8844.

If you still have questions feel free to contact us and we will help however we can!